Heart nutrition programs help with your overall health not just your heart health.
- Do you want to lose/gain weight?
- Do you want to lower your blood pressure?
- Do you want to prevent and reverse heart disease?
- Do you want to control your cholesterol?
- Do you want to control your diabetes?
Understand the power of food. Heart healthy diet and nutrition counseling is available at our clinic or online. Understand what you eat, and how to eat to prevent a heart attack or stroke. We can plan out your heart healthy meals.
In our clinic we will find the best things to focus on based on your laboratory blood results. There are a lot of diets out there:
- Mediterranean Diet
- Plant Based
- Ketogenic Diet
- Dash Diet
- Paleo Diet
- Low Calorie Restriction
- Low Carb
We will choose the best heart friendly diet that fits with your profile and give you some hands on tips on how to get started and how to keep going. You can always reach out to your consultant to clarify any questions you might have. The heart nutrition programs we recommend will help you reach your desired health goal faster and easier.